Mindfulness Exercises Studioby MindfulnessExercises.com

For meditation teachers, therapists, coaches, and facilitators

Session-ready meditation scripts, programs, and audio — under your name.

Draft trauma-sensitive scripts in minutes, give them voice with studio-quality audio, and own everything you create.

Create your first meditation — freeSee how it works

Sean Fargo is endorsed by

  • Portrait of Jack KornfieldJack Kornfield
  • Portrait of Gabor MatéGabor Maté
  • Portrait of Sharon SalzbergSharon Salzberg
  • Portrait of Rick HansonRick Hanson

How it works

From a rough idea to a finished recording, in one quiet workspace.

  1. 01

    Describe

    Tell the studio who the practice is for, the intention you're holding, and how long it should run. A sentence or two is enough.

  2. 02

    Generate & refine

    Get a trauma-sensitive draft grounded in a clinical corpus, then shape the pacing, language, and imagery until it sounds like you.

  3. 03

    Voice & share

    Render studio-quality audio you own. Publish it anywhere — your app, your podcast, your client sessions.

Trauma-sensitive by default

Careful language, built into every draft

Studio's language modes — trauma-informed, balanced, and standard — are designed around principles from Trauma-Sensitive Mindfulness (David Treleaven), Full Catastrophe Living (Jon Kabat-Zinn), Mindful Self-Compassion (Neff & Germer), and A Clinician's Guide to Teaching Mindfulness(Wolf & Serpa).

  • Trauma-Sensitive Mindfulness — David Treleaven
  • Full Catastrophe Living — Jon Kabat-Zinn
  • Mindful Self-Compassion — Kristin Neff & Christopher Germer
  • A Clinician's Guide to Teaching Mindfulness — Christiane Wolf & J. Greg Serpa

These works inform our drafting guidelines. Their authors are not affiliated with Mindfulness Exercises Studio and do not endorse this product.

Anchor choice

Scripts offer more than one place to rest attention — breath, sound, touch points — so no one is locked into an anchor that doesn't feel safe.

Grounding cues

Regular invitations back to the body and the room, woven in where drifting or overwhelm is most likely.

Exit ramps

Clear, unashamed permission to open the eyes, pause, or step out of the practice at any point.

Invitational language

“If you like” and “when you're ready” instead of commands — participants stay the authority on their own experience.

Pricing

Start free. Upgrade when your practice is ready.

Founding members: the first 100 practitioners lock in $199/yr for life — opening soon.

Free

Try the studio.

$0

  • Generate meditation scripts
  • Streaming audio preview
Start free

Practitioner

For working teachers and clinicians.

$29/moor $290/yr

  • Unlimited scripts & worksheets
  • 300 standard + 60 premium voice-minutes monthly
  • MP3 export
  • Full commercial rights
  • Branded PDFs
Start free

Studio

For studios, practices, and publishers.

$79/moor $790/yr

  • Everything in Practitioner
  • High premium-voice allowance
  • White-label exports
  • Client portals (coming soon)
Start free

Paid plans are opening soon — every plan starts in the free studio today.

A note from the founder

“I spent two years as a Buddhist monk and trained under Jack Kornfield before founding MindfulnessExercises.com in 2015. Our certification is trusted by teachers in more than 30 countries — and Studio is built on the same care: every practice you create here should be one you'd be proud to guide in the room.”

Sean Fargo

Founder, MindfulnessExercises.com