Mindfulness ExercisesStudio
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Design a program

Describe the course and the studio drafts its arc — session titles, themes, and practice focus. You review the shape first; each session’s full script is composed when you’re ready (sessions count toward your normal script allowance).

Sessions
Care considerations (optional — trauma-informed is always on)

Drafting the arc uses one of your monthly programs (Practitioner includes 1 a month, Studio unlimited — deleting a program frees it up). Composing each session later counts toward your script allowance.